Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands
which correspond to all of the glands, organs and parts of the body.
Stimulating these reflexes properly can help many health problems in a natural way,
a type of preventative maintenance. Reflexology is a serious advance in the health field
and should not be confused with massage.
Reflexology is truly a holistic non-invasive therapy, where the therapist sees the client as a whole.
The body does not function as an individual part but as an interaction of many structures and systems.
Reflexology is used primarily for relaxing tension.
Doctors agree that over 75% of our health problems can be linked to nervous stress and tension.
Reflexology treatment has many benefits.
It promotes increased flow of the circulatory system, as blood flow is improved,
taking all the nutrients to the appropriate parts more efficiently.
Blood and nerve supply to muscles improves, aiding and relaxing muscle spasm and tension.
The treatment also promotes good muscle tone through nerve stimulation.
Reflexology helps compensate for lack of exercise in cases of illness or old age.