What is Swedish Massage

Swedish massage is the manual manipulation of the soft tissue by gliding, kneading, pressing, pumping, rubbing and tapping strokes. You are draped by a towel/s on a very comfortable and

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[MASSAGE THERAPY] Health Benefits

Health Benefits Massage is believed to positively affect everything from circulation to the body’s metabolism. Swedish massage in particular has been shown to relieve muscle pain, reduce stress, and improve

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Between Your Massages

To get the most out of your massage sessions, practice these self-care tips regularly. Stretch. If you are getting massage for pain and discomfort, stretching is essential for you. Frequency

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